• About

  • Meet Sarah

    I welcome everyone — whether you're brand new to yoga or have been practicing for years. With small class sizes, I'm able to offer personal guidance, adjustments, and variations so the practice works for you.

    Drawing on over 10 years of teaching and learning I blend different styles of yoga including vinyasa flow, hatha and restorative. My intention is always the same: to help you feel supported, energized, and more connected to yourself.

    Yoga has been part of my life since my early twenties, while I was living in London. Where I started with very strong, dynamic practices.

    When I moved to Singapore in my thirties, I found more teachers I love and deepened my practice. The move to Asia meant leaving a career in charity and communications, and I retrained as a fitness instructor and spent several years teaching boot camps and working with personal training clients, but after the birth of my daughter in 2008, I was practising more yoga and felt drawn to complete my yoga teacher training, which was an Anusara (alignment based)  inspired teacher training.

    Since then I've deepened my practice and my studies with training in Restorative Yoga, Children's Yoga, Trauma sensitive teaching, Elemental yoga and Postnatal training. 

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